Pre-Pre Season development programme up and running

Following on from our first 2 friendlies for the Winstanley boys we have now officially started our Pre-Pre Season programme getting the boys ready for the next season hopefully in mens football and a reasonable and organised level.

The session is welcome to those of all abilities who want to progress their football further alongside exploring other options that may be available through GMFC and also our other local partners such as Work Match, Enable and Bedhead Football Club.

The programme will take place every Monday from 6pm till 7.30pm in Falcon Park, Off Este Road, under the train arches by Sacred Heart Primary School.

The programme will consist of football related fitness in a pre-season style format, working through building up a base level of fitness then progressing into sport specific fitness with SAQ circuits, high intensity small sided games.